Saturday, July 3, 2010

Green Tea Extract - Proven Fat Loss Supplement

Green tea has a lot of things going for it. In addition to numerous health benefits that have been reported, from improved mood to improved digestion, there's also a strong body of evidence suggesting it assists with fat loss. In this 2008 study, researchers found:

"[Green Tea] ingestion can increase fat oxidation during moderate-intensity exercise and can improve insulin sensitivity and glucose tolerance in healthy young men."

Source:
http://www.ncbi.nlm.nih.gov/pubmed/18326618

Why is this interesting?

Because it's a study on healthy young men - people like most bodybuilders. Not mice. Not the obese, elderly or ill..... Healthy young men who are able to partake (and do partake) in regular exercise.

Green Tea supplementation
is cheap and well researched - for thos cutting, it's well worth looking into. Bodybuilding Warehouse supply the UK's best value green tea below:

Bodybuilding Warehouse Green Tea Extract

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