Bench Press, Cleans, Deadlift, Dumbbell Chest Press, Lateral Raises, Push press, Seated Cable Remo, Squat and Triceps push Downs
Showing posts with label dumbbells. Show all posts
Showing posts with label dumbbells. Show all posts
Thursday, August 25, 2011
Triceps and Biceps
Labels:
biceps,
biceps training,
dumbbells,
muscle hunk,
triceps
Tuesday, August 9, 2011
Sunday, August 7, 2011
Tuesday, August 2, 2011
Monday, June 20, 2011
Work the Biceps
Monday, May 30, 2011
Friday, May 20, 2011
Friday, April 15, 2011
Wednesday, April 13, 2011
Saturday, March 19, 2011
Quintessential Jock
Friday, March 18, 2011
Thursday, February 17, 2011
Thursday, January 20, 2011
Work the Shoulders
Tuesday, January 4, 2011
Muscle Jock of the Day
Monday, December 27, 2010
Saturday, November 27, 2010
Biceps Curls
Tuesday, November 16, 2010
Rugger Training
Friday, November 5, 2010
Dumbbells
Sunday, September 12, 2010
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